White Pepper

White Pepper

White pepper is a spice produced from the dried fruit of the pepper plant, Piper nigrum, similar to black pepper. It is typically milder than black pepper and has a less complex flavor. Available in both whole and ground forms, white pepper is a versatile ingredient used in various culinary applications.

Benefits of White Pepper:

1. Digestive Health: Stimulates digestion and helps relieve constipation.
2. Anti-inflammatory: Contains compounds that reduce inflammation.
3. Antioxidant Properties: Helps combat oxidative stress.
4. Respiratory Health: Assists in clearing nasal congestion.

How to Use:

1. In Cooking: Use in soups, sauces, and light-colored dishes where you want a mild pepper flavor without black specks.
2. As a Seasoning: Sprinkle on salads, meats, and vegetables for added flavor.