Sabja Seeds 50gms

Sabja Seeds

Sabja seeds, also known as tukmaria or basil seeds, are black seeds resembling chia seeds and offer numerous health benefits. Native to India, they are distinct from the holy basil (Tulsi). Sabja seeds are rich in protein, essential fats, carbs, and fiber, making them a nutritious addition to your diet.

Benefits of Sabja Seeds:

1. Rich in Nutrients: High in protein, essential fats, and fiber.
2. Aids Digestion: Helps improve digestive health.
3. Weight Management: Supports weight loss and obesity management.
4. Blood Sugar Control: Helps regulate blood sugar levels.
5. Coolant Properties: Known for their cooling effect on the body.

How to Use:

1. In Beverages: Soak in water and add to drinks like lemonade or smoothies.
2. In Desserts: Use in puddings or as a topping for yogurt and fruit salads.