Poppy Seeds

Poppy Seeds are tiny, nutrient-rich seeds with a mild, nutty flavor, widely used in Indian, Middle Eastern, and European cuisines. They add a subtle crunch and aroma to dishes while providing essential minerals like calcium, magnesium, and iron. Poppy seeds also support digestion, improve bone health, and enhance overall wellness.

How to Use:

1. Roast lightly and add to curries, chutneys, or gravies for flavor and texture.
2. Use in baked goods like breads, cakes, and pastries.
3. Grind into spice blends, sauces, or fillings for enhanced aroma.
4. Store in an airtight container in a cool, dry place to maintain freshness.