Ginger Tea 500gms
Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia and West Asia.
Benefits of Ginger Tea
1. Relieve nausea
Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness. You can also drink a cuppa at the first sign of nausea to relieve the symptom.
Improve stomach performance
Useful in improving digestion and increasing absorption of food, ginger tea can bloating after eating too much.
2. Reduce inflammation
Ginger contains anti-inflammatory properties that make it an ideal home remedy for muscle and joint problems. In addition to drinking ginger tea, you can also use it to soak inflamed joints.
3. Fight respiratory problems
Ginger tea can help relieve congestion associated with the common cold. Try a cup of ginger tea for the respiratory symptoms associated with environmental allergies.
4. Improve blood circulation
The vitamins, minerals and amino acids in ginger tea can help restore and improve blood circulation that may help decrease the chance of cardiovascular problems. Ginger may prevent fat from depositing in the arteries helping to prevent heart attacks and stroke.
Ginger tea can help strengthen your immunity due to the high levels of antioxidants in ginger.
7. Relieve stress
Ginger tea has calming properties that may help lower your stress and tension. This is thought to be due to a combination of the strong aroma and healing properties.
How to Prepare1. Mix 80% Milk with 20% water
2. Pour the mixture in a tea pot
3. switch on the burner
4. Add a quarter teaspoon of Ginger tea to the mixture
5. boil the mixture about 2 to 4 minutes
6. strain the Tea and add sugar based on preference
7. enjoy your hot cup of Tasty Ginger Tea.