Black Cumin 50gms

Kalonji (Black Cumin)

Also known as black cumin, nigella, or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants. It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavorful spice in many cuisines. Beyond its culinary uses, kalonji is renowned for its medicinal properties and has been used for centuries as a natural remedy for various ailments, including bronchitis and diarrhea.

Benefits of Kalonji:

1. Rich in Antioxidants: Helps protect against cell damage.
2. Anti-inflammatory: Reduces inflammation in the body.
3. Digestive Health: Aids in digestion and alleviates digestive issues.
4. Immune Support: Boosts the immune system.
5. Respiratory Health: Helps relieve symptoms of bronchitis and other respiratory conditions.

How to Use:

1. In Cooking: Use as a spice in curries, bread, and savory dishes.
2. As a Supplement: Consume kalonji oil or seeds for health benefits.
3. In Tea: Add seeds to hot water for a soothing tea.