Green Tea

Green Tea

Green Tea is crafted from Camellia sinensis leaves and buds that haven’t undergone the withering and oxidation processes used in oolong and black teas. Originating in China, its production has spread throughout East Asia.

Benefits of Green Tea:

• Cancer prevention
• Heart health
• Lower cholesterol
• Reduced stroke risk
• Type 2 diabetes management
• Weight loss
• Relief from inflammatory skin diseases
• Improved working memory
• Potential Alzheimer’s prevention

How to Prepare:

1. Heat water until it boils.
2. Take 4 to 5 green tea leaves.
3. Turn off the stove and add the leaves.
4. Steep for no more than 3 minutes.
5. Strain and add honey or lemon for taste.
6. Enjoy your hot cup of green tea.